CHAKRAS! A MINI INTRODUCTION

What is a chakra anyway?

A Chakra is an energy centre. Translated it actually means, wheel. A spinning wheel of energy unseen to the human eye.

The seven most commonly known Chakras are located along the spine from the top of our skull (The Crown Chakra) to our coccyx (The Root Chakra).

Chakras keep us balanced and both spiritually and energetically healthy, but only if they are open, cleared of blockages and aligned. 
When blocked, the build up of stagnant energy, can manifest into mental, spiritual and even physical ailments.
It is therefore vital that we keep ourselves balanced, allowing energy to flow freely through our energy centres. Ensuring we have a healthy Chakra system. 

Working toward a balanced energy system and cultivating a daily routine to keep our Chakras open and free flowing is an extremely underacted life hack.

Quite truly... Happy Chakras = Happy life